Big Hairy Chats

01: Enhancing Energy and Focus

Eugene Season 1 Episode 1

In this episode, Eugene & Nico take the listener down a fun life inventory exercise and the currency is all about energy and self-awareness.

Like Shakespeare’s “To be or not to be”, in this case the question is rather simple:

“Does this reduce my energy or does this raise my energy”?

Better energy translates to an improved mindset; with an improved mindset we have enhanced focused; resulting in better decision-making  in our lives.

It’s our responsibility to set up our life around the things that give us energy as life is so much more fun that way.

Happy listening.